• Feet & ankles
Feet & anklesFeet that ache before the day is even over.Sore soles, stiff ankles and toes that never seem to warm up.
On your feet all day
Warm, soothed feet
Stiff ankles

Standing, walking and training all land on your feet. Heated red light pads and ankle wraps with gentle vibration warm and soothe tired feet and stiff ankles while you sit back and rest.

Soothe tired feet and stiff ankles

Warmth, red light and gentle vibration for the end of the day.

What research shows

Warmth is a well-established way to ease stiffness and improve comfort in tired feet and ankles. Red and near-infrared light have been studied for musculoskeletal pain and recovery, and reviews describe how light supports cell energy.

Why it works

Heat relaxes the small muscles and joints of the foot and ankle, red light works in the tissue underneath, and gentle vibration adds a light massage while you rest.

Find the right fit

  • Soles & toes: heated foot pad or foot guard
  • Ankles: cordless ankle wrap
  • Cold feet & whole body: EmberMat

Read the guide: Wellness Knowledge Hub
References: Mechanisms of photobiomodulation review (2016)

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FAQ

Warmth and gentle massage. Rest your feet on Red Light Heated Foot Pad for 15–20 minutes in the evening.

Cordless Red Light Ankle Massager wraps around the ankle with red light, heat and vibration — cordless, so you can move around.

Warm the whole body, not just your feet. Lie on 7HW EmberMat, or use Red Light Heated Foot Guard at your desk.

Reduced feeling makes it easier to overheat. Check with your doctor first, use the lowest heat and check your skin often.

Red Light Heated Foot Pad

Red Light Heated Foot Pad — heat, red light & vibration for tired feet