• Menopause & hormonal changes
Menopause & hormonal changesHot nights, achy mornings and not feeling like yourself.Broken sleep, new aches, dryness and skin that's changing too.
Better sleep
No-heat PEMF
Intimate comfort

Perimenopause and menopause can bring broken sleep, new aches, intimate dryness and changing skin. Gentle red light and PEMF at home help you feel more comfortable — with no-heat options for hot nights.

Feel more comfortable through menopause

Gentle support for sleep, aches and intimate comfort.

What research shows

Clinical studies are exploring LED light for intimate health during menopause. Red light and PEMF have been studied for sleep quality, and reviews describe how photobiomodulation supports cell energy and skin.

Why it works

Pure PEMF is calming without adding heat — helpful for hot flushes at night. Red light supports intimate tissue and skin, and full-body sessions help with aches.

Find the right fit

  • Sleep, no heat: TideMat or Lumen Pro
  • Intimate comfort: Intima
  • Skin: CellElite

Read the guide: Vaginal Red Light Therapy at Home: Questions Women Ask
References: LED light & menopause intimate health study (ClinicalTrials.gov) · Pulsed magnetic-field therapy for insomnia trial (Adv Ther, 2001)

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FAQ

Choose PEMF without heat. 7HW TideMat has a soft-pulse wind-down mode, and the timer switches off on its own.

Many women use 7HW Intima for dryness and pelvic floor comfort. Read the questions women ask.

Full-body sessions help — 7HW PodMax for light only, or 7HW EmberMat with gentle warmth.

No — use it alongside advice from your doctor or menopause specialist.

7HW TideMat

7HW TideMat — calming PEMF without heat for hot nights