• Arthritis & rheumatic aches
 
   
Arthritis & rheumatic achesJoints that are stiffest first thing in the morning.And ache even more when the weather turns cold.
   
Cold-weather aches
Hips & knees
Easier first steps

Arthritis and rheumatic aches often feel worst first thing in the morning or when the weather turns cold — and joints tend to loosen with warmth. Deep crystal heat, near-infrared light and PEMF give your hips, knees and back a gentle warm-up — or choose pure PEMF if you prefer no heat.

 
 
   

Ease arthritis and rheumatic aches with deep warmth

   

Deep, even heat for hips, knees and back.

       
     

What research shows

Heat is a long-standing, widely recommended self-care option for arthritis and joint stiffness. Red and near-infrared light have been studied for musculoskeletal pain, and TENS for pain relief across many conditions.

Why it works

Warmth increases comfort and makes tissue around the joints feel more flexible. Lying on a full-body mat warms several joints at once, and near-infrared light travels deeper than visible light.

Relevant wavelengths

  • 850nm near-infrared — deeper, toward joints
  • 660nm red — outer tissue layers
  • PEMF — gentle, adjustable pulses, with or without heat
     

Find the right shape in our heated gemstone therapy guide. References: Chow RT et al. Efficacy of low-level laser therapy in the management of neck pain. The Lancet, 2009. · Johnson MI et al. Efficacy and safety of TENS for acute and chronic pain in adults. BMJ Open, 2022.

   
     

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FAQ

Gentle warmth before you get moving. Lying on 7HW EmberMat for 20–30 minutes warms hips, knees and back together. See how often to use it.

Many people find warmth eases weather-related aches. 7HW EmberPad fits a chair or sofa so you can warm up while you sit.

7HW EmberWrap wraps around your lower back, and 7HW EmberPad can rest on your hips or legs while you sit.

Yes. 7HW TideMat is a lightweight, pure PEMF full-body mat with adjustable 1–99 Hz pulses — a good fit if you run warm, sleep hot or simply prefer PEMF on its own.

Yes, they are designed for daily use. Start with low settings and avoid use with a pacemaker, implanted device, epilepsy or during pregnancy.

7HW EmberMat

7HW EmberMat — warm up stiff joints before your day