{"product_id":"7hw-podmax-full-body-red-light-therapy-blanket-with-head-wrap","title":"7HW PodMax Full-Body Red Light Therapy Blanket with Head Wrap","description":"\u003c!-- 7HW PodMax — Full-Body Red Light Therapy Blanket | Product Details (paste into Shopify product description, HTML view) --\u003e\n\u003c!-- Upload the 8 WebP files in 7HW-PodMax-images to Shopify Files, then replace: REPLACE_IMG_1 = podmax-01-full-body-wrap.webp | REPLACE_IMG_2 = podmax-02-detachable-head-wrap.webp | REPLACE_IMG_3 = podmax-03-mostly-near-infrared.webp | REPLACE_IMG_4 = podmax-04-6720-chips.webp | REPLACE_IMG_5 = podmax-05-sweatproof-liner.webp | REPLACE_IMG_6 = podmax-06-safety-connector.webp | REPLACE_IMG_7 = podmax-07-controller.webp | REPLACE_IMG_8 = podmax-08-open-zip-fold.webp --\u003e\n\u003cstyle\u003e\n.hw-wrap{font-family:inherit;color:#1f2420;line-height:1.65;max-width:1180px;margin:0 auto;padding:0}\n.hw-wrap *{box-sizing:border-box}\n.hw-wrap 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auto 48px}\n.hw-faq-item{border-bottom:1px solid #e6e2dc}\n.hw-faq-item input{position:absolute;opacity:0;pointer-events:none}\n.hw-faq-item label{display:flex;justify-content:space-between;align-items:center;gap:16px;cursor:pointer;padding:20px 4px;font-size:17px;font-weight:600;color:#1f2420;line-height:1.4}\n.hw-faq-item label:after{content:\"+\";font-size:24px;font-weight:400;color:#b3261e;flex:0 0 auto;transition:transform .2s}\n.hw-faq-item input:checked + label:after{transform:rotate(45deg)}\n.hw-faq-a{max-height:0;overflow:hidden;transition:max-height .3s ease}\n.hw-faq-a p{margin:0;padding:0 4px 20px;font-size:15px;color:#3f4641}\n.hw-faq-item input:checked ~ .hw-faq-a{max-height:600px}\n.hw-faq a,.hw-box a{color:#b3261e;text-decoration:underline}\n.hw-safety{font-size:13px;color:#6d746f;text-align:center;max-width:820px;margin:0 auto 24px}\n@media (max-width:989px){.hw-hero{padding:44px 36px 40px}.hw-row{gap:32px}.hw-plan{padding:40px 30px 34px}}\n@media (max-width:749px){\n.hw-hero{padding:36px 22px 30px;border-radius:16px;margin:0 0 36px}\n.hw-hero h2{font-size:26px}.hw-hero p{font-size:16px}\n.hw-stats li{flex:1 1 calc(50% - 7px);padding:14px}.hw-stats b{font-size:20px}\n.hw-sec-title{font-size:23px}.hw-sec-sub{margin:0 auto 26px}\n.hw-scenes,.hw-row,.hw-plan,.hw-compare{margin:0 0 44px}\n.hw-row,.hw-row.hw-rev{flex-direction:column;gap:22px}.hw-media,.hw-copy{flex:1 1 auto;width:100%}\n.hw-copy h3{font-size:22px}\n.hw-plan{padding:32px 18px 28px;border-radius:16px}\n.hw-spec{flex:1 1 100%;padding:12px 16px}\n.hw-box{padding:20px 18px;margin:0 0 44px}\n.hw-faq-item label{font-size:16px;padding:17px 2px}\n}\n\u003c\/style\u003e\n\n\n\u003cdiv class=\"hw-wrap\"\u003e\n\n\u003c!-- HERO --\u003e\n\u003cdiv class=\"hw-hero\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003e7HW PodMax · Full-Body Red Light Therapy Blanket with Head Wrap\u003c\/span\u003e\n\u003ch2\u003eFull-body red light therapy at home, head to toe in one session.\u003c\/h2\u003e\n\u003cp\u003eSore after training, stiff in the mornings, or wound up at the end of the day? Lie back, zip yourself in and let red and near-infrared light reach your back, shoulders, hips, knees and feet all at once. And with the head wrap included as standard, your face and scalp get the light too. No clinic appointment, and no moving a small panel from spot to spot.\u003c\/p\u003e\n\u003cul class=\"hw-stats\"\u003e\n\u003cli\u003e\n\u003cb\u003e6,720\u003c\/b\u003e\u003cspan\u003elight chips, front and back\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e~70%\u003c\/b\u003e\u003cspan\u003enear-infrared for deeper relief\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e180 × 180 cm\u003c\/b\u003e\u003cspan\u003espacious full-body wrap\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHead wrap\u003c\/b\u003e\u003cspan\u003eincluded, detachable, use it or leave it off\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c!-- WHEN YOU'LL USE IT --\u003e\n\u003ch2 class=\"hw-sec-title\"\u003eWhen the PodMax earns its place in your week\u003c\/h2\u003e\n\u003cp class=\"hw-sec-sub\"\u003eMade for the days when it's more than one sore spot.\u003c\/p\u003e\n\u003cdiv class=\"hw-scenes\"\u003e\n\u003cdiv class=\"hw-scene\"\u003e\n\u003cp class=\"hw-when\"\u003eAfter training\u003c\/p\u003e\n\u003ch3\u003eLegs, back and shoulders all ache\u003c\/h3\u003e\n\u003cp\u003eAfter a long run, a lifting day or a match, lie in and cover every muscle you worked in one session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-scene\"\u003e\n\u003cp class=\"hw-when\"\u003eStiff mornings\u003c\/p\u003e\n\u003ch3\u003eJoints and lower back feel locked up\u003c\/h3\u003e\n\u003cp\u003eA warm-light session before your day starts helps you loosen up and move more freely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-scene\"\u003e\n\u003cp class=\"hw-when\"\u003eBefore bed\u003c\/p\u003e\n\u003ch3\u003eYour body is tired but your mind won't switch off\u003c\/h3\u003e\n\u003cp\u003eZip in, dim the room and spend 16–22 minutes in calm, wrap-around light as part of your wind-down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-scene\"\u003e\n\u003cp class=\"hw-when\"\u003eSkin routine\u003c\/p\u003e\n\u003ch3\u003eYou want your face and body to glow\u003c\/h3\u003e\n\u003cp\u003eWith the head wrap on, your face, neck, chest, arms and legs all get red light care in the same session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 1: full wrap --\u003e\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_1\" alt=\"Woman lying inside the 7HW PodMax full-body red light therapy blanket with the top light layer lifted over her\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eFull-body wrap\u003c\/p\u003e\n\u003ch3\u003eLight above you and beneath you, at the same time\u003c\/h3\u003e\n\u003cp\u003eMost red light devices only shine from one side, so you treat your front, then flip, then treat your back. The PodMax has light on both layers. Lie down, zip it closed, and your front and back are treated together, in half the time.\u003c\/p\u003e\n\u003cp\u003eOpened out it measures nearly 180 × 180 cm, so it wraps fully around you instead of leaving gaps at the shoulders and hips. More of your body is covered, which means more of it gets the light.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront and back of your body in one session\u003c\/li\u003e\n\u003cli\u003ePlenty of room for most adults to turn and stretch\u003c\/li\u003e\n\u003cli\u003eLie on it open, drape it over you, or zip it fully closed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 2: head wrap --\u003e\n\u003cdiv class=\"hw-row hw-rev\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_2\" alt=\"Detachable red light head wrap that attaches to the 7HW PodMax blanket for face and scalp coverage\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eHead wrap included\u003c\/p\u003e\n\u003ch3\u003eFace and scalp included, or leave them out\u003c\/h3\u003e\n\u003cp\u003eEvery PodMax includes a detachable LED head wrap as standard. Put it on when you want your face, forehead and scalp included, which makes it handy for skin glow and scalp care. Take it off on days when you'd rather keep your head out and treat your body only.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne session for body, face and scalp\u003c\/li\u003e\n\u003cli\u003eEasy to attach and remove whenever you like\u003c\/li\u003e\n\u003cli\u003eClose your eyes or wear goggles while it's on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 3: mostly NIR --\u003e\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_3\" alt=\"Diagram of the triple-chip LEDs in the 7HW PodMax: 48 rows with 1 red and 2 near-infrared chips, 8 rows with 3 near-infrared chips\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eMostly near-infrared\u003c\/p\u003e\n\u003ch3\u003eBuilt for the aches you feel deep down\u003c\/h3\u003e\n\u003cp\u003eEvery LED holds three tiny light chips. In 48 rows, each LED pairs one 660 nm red chip with two 850 nm near-infrared chips. The other 8 rows are near-infrared only. In total, roughly 7 out of every 10 chips are near-infrared.\u003c\/p\u003e\n\u003cp\u003eHere's why that matters. Red light mostly works at skin level, which is good for tone and glow. Near-infrared goes deeper, into the muscles and joints where soreness and stiffness actually sit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e660 nm red light for skin\u003c\/li\u003e\n\u003cli\u003e850 nm near-infrared for muscles and joints\u003c\/li\u003e\n\u003cli\u003eNear-infrared is invisible to the eye. You can check it with your phone camera.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 4: density --\u003e\n\u003cdiv class=\"hw-row hw-rev\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_4\" alt=\"Both light layers of the 7HW PodMax switched on, showing 6,720 evenly spaced light chips\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eDense, even light\u003c\/p\u003e\n\u003ch3\u003e6,720 light chips, no dark patches\u003c\/h3\u003e\n\u003cp\u003eEach side holds 56 rows of 20 LEDs. Open it out and that becomes 56 rows of 40 LEDs, 2,240 in all, which adds up to 6,720 light chips. They're packed closely and evenly, so no part of your body ends up sitting in a gap.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasured irradiance: 1,200 W\/m²\u003c\/li\u003e\n\u003cli\u003eLEDs set into foam for a soft, even surface to lie on\u003c\/li\u003e\n\u003cli\u003e5 brightness levels, so you can start gentle and build up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 5: liner --\u003e\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_5\" alt=\"Clear, removable, sweat-proof PVC liner over the LEDs inside the 7HW PodMax\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eSweat-proof inner liner\u003c\/p\u003e\n\u003ch3\u003eSweat freely, the LEDs stay dry\u003c\/h3\u003e\n\u003cp\u003eA 30-minute session in a full-body wrap gets warm. A clear PVC liner sits between you and the lights. It lets 99% of the light straight through, and it's waterproof and sweat-proof, so sweat stays on the liner and never reaches the LEDs.\u003c\/p\u003e\n\u003cp\u003eWhen you're done, take the liner out and wipe it down, then put it back. It stays fresh session after session.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e99% light transmission, so no light is lost\u003c\/li\u003e\n\u003cli\u003eWaterproof and sweat-proof, which protects the LEDs\u003c\/li\u003e\n\u003cli\u003eRemovable for easy cleaning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 6: connector --\u003e\n\u003cdiv class=\"hw-row hw-rev\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_6\" alt=\"Dedicated 7HW PodMax power connector with built-in overheat protection\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eSafety-first connector\u003c\/p\u003e\n\u003ch3\u003eA safer plug than USB or DC, with overheat protection\u003c\/h3\u003e\n\u003cp\u003eYou're lying inside this blanket, so how it's powered matters. Instead of an ordinary USB cable or DC jack, the PodMax connects through its own wide, dedicated plug with built-in overheat protection, which is a safer choice for a device you lie inside. It runs on low-voltage 24 V power through a certified adapter.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt-in overheat protection in the plug, safer than standard USB or DC\u003c\/li\u003e\n\u003cli\u003eLow-voltage 24 V power\u003c\/li\u003e\n\u003cli\u003eCE \u0026amp; RoHS certified device, ETL, CE \u0026amp; PSE certified adapter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 7: controller --\u003e\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_7\" alt=\"7HW PodMax six-button controller showing brightness level P5 and a 30-minute timer\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eOne simple controller\u003c\/p\u003e\n\u003ch3\u003eSet it once, then just relax\u003c\/h3\u003e\n\u003cp\u003eOne six-button controller runs everything, with no app and no second remote. Hold the centre button to switch on, pick your brightness and time, and close your eyes. It switches itself off when the timer ends.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrightness:\u003c\/strong\u003e 5 levels, P1–P5. P0 turns the light off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTimer:\u003c\/strong\u003e 10 to 60 minutes, in 10-minute steps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModes:\u003c\/strong\u003e constant, 10 Hz pulse or 40 Hz pulse. Same light, so choose the feel you like.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A+ BLOCK 8: material + fold --\u003e\n\u003cdiv class=\"hw-row hw-rev\"\u003e\n\u003cdiv class=\"hw-media\"\u003e\u003cimg src=\"REPLACE_IMG_8\" alt=\"7HW PodMax open at 180 x 180 cm, zipped at 90 x 180 cm and folded to 81 x 30 x 16 cm\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hw-copy\"\u003e\n\u003cp class=\"hw-kicker\"\u003eFeels premium, folds away\u003c\/p\u003e\n\u003ch3\u003eFull-body therapy that lives in a closet\u003c\/h3\u003e\n\u003cp\u003eThe outside is soft PU leather. Unlike the neoprene \"diving fabric\" bags some brands use, it has no rubbery smell and doesn't crease when folded. Use it on your bed, sofa or floor, then fold it down to 81 × 30 × 16 cm and slide it into a closet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOdour-free, scratch-resistant PU leather\u003c\/li\u003e\n\u003cli\u003eZips into a 90 × 180 cm sleeping-bag shape\u003c\/li\u003e\n\u003cli\u003eLong 200 cm cable from the blanket to the controller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- SESSION PLAN --\u003e\n\u003cdiv class=\"hw-plan\"\u003e\n\u003ch2 class=\"hw-sec-title\"\u003eHow long should you use it?\u003c\/h2\u003e\n\u003cp class=\"hw-sec-sub\"\u003eStart with 11–14 minutes and build up. Aim for 3–6 sessions a week, up to 30 minutes each.\u003c\/p\u003e\n\u003cdiv class=\"hw-plan-grid\"\u003e\n\u003cdiv class=\"hw-plan-card\"\u003e\n\u003ch4\u003eSkin tone \u0026amp; glow\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e11–18 min\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e4–5× per week\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-plan-card\"\u003e\n\u003ch4\u003eEnergy \u0026amp; circulation\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e14–24 min\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e3–6× per week\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-plan-card\"\u003e\n\u003ch4\u003eMuscle recovery\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e22–30 min\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDaily or every other day\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-plan-card\"\u003e\n\u003ch4\u003eJoint comfort \u0026amp; mobility\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e24–30 min\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e4–6× per week\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-plan-card\"\u003e\n\u003ch4\u003eSleep \u0026amp; stress\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003e16–22 min\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDaily, before bedtime\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"hw-plan-note\"\u003eUse it directly on skin or over thin clothing, and drink water before and after. Longer isn't better, so keep each session to 30 minutes or less.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- COMPARISON --\u003e\n\u003ch2 class=\"hw-sec-title\"\u003eA red light pod at home vs. a studio session\u003c\/h2\u003e\n\u003cp class=\"hw-sec-sub\"\u003eFull-body red light without the booking, the drive or the membership.\u003c\/p\u003e\n\u003cdiv class=\"hw-compare\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"hw-us\"\u003e7HW PodMax at home\u003c\/th\u003e\n\u003cth\u003eStudio \/ clinic light bed\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhen you can use it\u003c\/td\u003e\n\u003ctd class=\"hw-us\"\u003eAny time: morning, after a workout, before bed\u003c\/td\u003e\n\u003ctd\u003eOnly when a slot is free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCost over time\u003c\/td\u003e\n\u003ctd class=\"hw-us\"\u003eOne purchase, unlimited sessions\u003c\/td\u003e\n\u003ctd\u003ePay per session or a monthly membership\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHygiene\u003c\/td\u003e\n\u003ctd class=\"hw-us\"\u003eYour own device, with a removable wipe-clean liner\u003c\/td\u003e\n\u003ctd\u003eShared equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFace \u0026amp; scalp\u003c\/td\u003e\n\u003ctd class=\"hw-us\"\u003eAdd the head wrap whenever you want\u003c\/td\u003e\n\u003ctd\u003eDepends on the bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003c!-- SPECS --\u003e\n\u003ch2 class=\"hw-sec-title\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp class=\"hw-sec-sub\"\u003eThe full details, for the curious.\u003c\/p\u003e\n\u003cdiv class=\"hw-specs\"\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eWavelengths\u003c\/span\u003e\u003cb\u003e660 nm red + 850 nm near-infrared\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eLED layout\u003c\/span\u003e\u003cb\u003eEach side 56 rows × 20 · Opened side by side 56 rows × 40 · 2,240 LEDs\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eChip mix (of 56 rows)\u003c\/span\u003e\u003cb\u003e48 rows: 1 × 660 + 2 × 850 nm per LED · 8 rows: 3 × 850 nm per LED\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eLight chips\u003c\/span\u003e\u003cb\u003e6,720 (3 per LED)\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eMeasured irradiance\u003c\/span\u003e\u003cb\u003e1,200 W\/m²\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eTotal power\u003c\/span\u003e\u003cb\u003e218 W\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eBrightness levels\u003c\/span\u003e\u003cb\u003eP1 40% · P2 60% · P3 70% · P4 80% · P5 90%\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eLight modes\u003c\/span\u003e\u003cb\u003eConstant · 10 Hz pulse · 40 Hz pulse\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eTimer\u003c\/span\u003e\u003cb\u003e10–60 min (10-min steps)\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eHead wrap\u003c\/span\u003e\u003cb\u003eIncluded as standard, detachable\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eSize (open)\u003c\/span\u003e\u003cb\u003e180 × 180 cm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eSize (zipped)\u003c\/span\u003e\u003cb\u003e90 × 180 cm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eFolded for storage\u003c\/span\u003e\u003cb\u003e81 × 30 × 16 cm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eOuter material\u003c\/span\u003e\u003cb\u003ePU leather\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eInner liner\u003c\/span\u003e\u003cb\u003eClear PVC, 99% light transmission, waterproof, removable\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003ePower connector\u003c\/span\u003e\u003cb\u003eDedicated plug with overheat protection\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eInput voltage\u003c\/span\u003e\u003cb\u003e24 V low-voltage adapter\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eCable lengths\u003c\/span\u003e\u003cb\u003eBlanket–controller 200 cm · Controller–adapter 19 cm · Adapter cord 195 cm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eController\u003c\/span\u003e\u003cb\u003e6-button handheld\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eCertifications\u003c\/span\u003e\u003cb\u003eCE, RoHS (device) · ETL, CE, PSE (adapter)\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-spec\"\u003e\n\u003cspan\u003eWarranty\u003c\/span\u003e\u003cb\u003e1 year\u003c\/b\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-box\"\u003e\n\u003ch4\u003eIn the box\u003c\/h4\u003e\n\u003cp\u003e1 × 7HW PodMax Full-Body Red Light Therapy Blanket · 1 × Detachable head wrap · 1 × Controller with connecting cable · 1 × Power adapter · 1 × Power cord · 1 × User manual\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- FAQ --\u003e\n\u003ch2 class=\"hw-sec-title\"\u003eQuestions before you buy\u003c\/h2\u003e\n\u003cp class=\"hw-sec-sub\"\u003eWhat people most want to know about full-body red light at home.\u003c\/p\u003e\n\u003cdiv class=\"hw-faq\"\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q1\"\u003e\u003clabel for=\"hwp-q1\"\u003eIs a full-body red light therapy blanket worth it?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eIf you're dealing with more than one area, such as sore legs and back after training, general stiffness, or full-body skin care, a blanket is the most practical option. The PodMax treats your front and back at the same time, so you don't have to move a light around and repeat. One 20–30 minute session covers what would otherwise take several.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q2\"\u003e\u003clabel for=\"hwp-q2\"\u003eCan it treat my face and head too?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eYes. Attach the included head wrap and your face, forehead and scalp get light along with your body. It's detachable, so you can leave it off on days when you only want to treat your body. Keep your eyes closed or wear goggles while it's on.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q3\"\u003e\u003clabel for=\"hwp-q3\"\u003eWhat if I sweat inside it?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eThat's expected, and it's fine. A clear PVC liner sits between you and the LEDs. It's waterproof and sweat-proof, so sweat never reaches the lights, and it lets 99% of the light through. After your session, remove the liner and wipe it clean.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q4\"\u003e\u003clabel for=\"hwp-q4\"\u003eRed light or near-infrared: which is better for pain and sore muscles?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eFor muscles and joints, near-infrared (850 nm) is the one that matters most, because it reaches deeper than visible red light. That's why roughly 70% of the PodMax's light chips are near-infrared. The 660 nm red chips take care of the skin.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q5\"\u003e\u003clabel for=\"hwp-q5\"\u003eHow long and how often should I use it?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eMost people use it 3–6 times a week for 11–30 minutes. Start with 11–14 minutes and build up. For muscle recovery and joint comfort, aim for 22–30 minutes; for skin, 11–18 minutes; for sleep and relaxation, 16–22 minutes before bed. Keep each session to 30 minutes or less, because more isn't better.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q6\"\u003e\u003clabel for=\"hwp-q6\"\u003eIs it safe to lie in a red light blanket?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eThe PodMax runs on low-voltage 24 V power and connects through a dedicated plug with built-in overheat protection, a safer design than standard USB or DC connectors. The device is CE and RoHS certified, and the adapter is ETL, CE and PSE certified. Protect your eyes, keep it away from open water and heat sources, and check with your doctor first if you're pregnant, light-sensitive or have a medical condition. Not for children.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q7\"\u003e\u003clabel for=\"hwp-q7\"\u003eCan I fall asleep in it overnight?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eNo. Although it's shaped like a sleeping bag, it's designed for timed sessions. Set the timer (10–60 minutes) and it switches off automatically. For better sleep, use a 16–22 minute session as part of your wind-down, then get into bed.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q8\"\u003e\u003clabel for=\"hwp-q8\"\u003eSome LEDs look dark. Is it broken?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eAlmost certainly not. Near-infrared light (850 nm) is invisible to the human eye, and most of the PodMax's chips are near-infrared, so some LEDs look dark even when they're working. Point your phone camera at them and you'll see them glow on the screen.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q9\"\u003e\u003clabel for=\"hwp-q9\"\u003eWill it fit me if I'm tall or broad?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eOpened out, the PodMax is nearly 180 × 180 cm, and zipped it measures 90 × 180 cm, more spacious than the common 180 × 160 cm format. Most adults fit comfortably with space to move. If you're taller, you can use it open as a mat and drape the top layer over you.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hw-faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"hwp-q10\"\u003e\u003clabel for=\"hwp-q10\"\u003eHow do I store it, and what warranty does it have?\u003c\/label\u003e\u003cdiv class=\"hw-faq-a\"\u003e\u003cp\u003eFold it gently along its seams to 81 × 30 × 16 cm and keep it somewhere dry. Avoid leaving heavy items on top for long periods. The PodMax comes with a 1-year warranty. Want to understand red light therapy better first? Read our \u003ca href=\"\/blogs\/red-light-therapy\" target=\"_blank\" rel=\"noopener\"\u003eRed Light Therapy guides\u003c\/a\u003e.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp class=\"hw-safety\"\u003eRed light therapy is a wellness product and is not intended to diagnose, treat, cure or prevent any disease. Avoid looking directly into the light. Consult a doctor before use if you are pregnant, have light sensitivity or a medical condition. Not for use by children.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[\n{\"@type\":\"Question\",\"name\":\"Is a full-body red light therapy blanket worth it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If you're treating more than one area, such as sore legs and back or general stiffness, a full-body blanket like the 7HW PodMax treats your front and back at the same time, so one 20–30 minute session covers what would otherwise take several.\"}},\n{\"@type\":\"Question\",\"name\":\"Can a red light therapy blanket treat the face and head?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The 7HW PodMax includes a detachable head wrap that adds the face, forehead and scalp to a full-body session. It can be removed to treat the body only. Keep eyes closed or wear goggles.\"}},\n{\"@type\":\"Question\",\"name\":\"What happens if I sweat inside a red light therapy sleeping bag?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The 7HW PodMax has a clear, waterproof, sweat-proof PVC liner that keeps sweat away from the LEDs, lets 99% of light through and can be removed for cleaning.\"}},\n{\"@type\":\"Question\",\"name\":\"Is red light or near-infrared better for sore muscles and joint pain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Near-infrared (850 nm) reaches deeper than visible red light, so it matters most for muscles and joints. Roughly 70% of the 7HW PodMax's light chips are 850 nm near-infrared, while 660 nm red supports the skin.\"}},\n{\"@type\":\"Question\",\"name\":\"How long should you use a red light therapy blanket?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Most people use it 3–6 times a week for 11–30 minutes, starting with 11–14 minutes. Keep each session to 30 minutes or less.\"}},\n{\"@type\":\"Question\",\"name\":\"Is it safe to lie in a red light therapy blanket?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The 7HW PodMax runs on low-voltage 24 V power through a dedicated plug with built-in overheat protection, with a CE and RoHS certified device and an ETL, CE and PSE certified adapter. Protect your eyes and consult a doctor if pregnant or light-sensitive. Not for children.\"}},\n{\"@type\":\"Question\",\"name\":\"Can you sleep in a red light therapy sleeping bag overnight?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. It is designed for timed sessions of 10–60 minutes and switches off automatically.\"}},\n{\"@type\":\"Question\",\"name\":\"Why do some LEDs in a red light blanket look dark?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"850 nm near-infrared light is invisible to the human eye. Point a phone camera at the LEDs to see them glow.\"}},\n{\"@type\":\"Question\",\"name\":\"How big is the 7HW PodMax red light therapy blanket?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"About 180 × 180 cm opened, 90 × 180 cm zipped, and 81 × 30 × 16 cm folded for storage.\"}}\n]}\n\u003c\/script\u003e","brand":"7healthwell","offers":[{"title":"Default Title","offer_id":68389317705951,"sku":"1073283415475-黑色-180*160","price":1290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0285\/3774\/9643\/files\/sleep-bag-square-white.webp?v=1793973263","url":"https:\/\/7healthwell.com\/products\/7hw-podmax-full-body-red-light-therapy-blanket-with-head-wrap","provider":"7healthwell","version":"1.0","type":"link"}