{"product_id":"emberroll-red-light-near-infrared-pemf-gemstone-neck-pillow","title":"7HW EmberRoll Red Light PEMF Neck Pillow for Neck Pain","description":"\u003cstyle type=\"text\/css\"\u003e.hw-wrap{--hw-ink:#1d2a22;--hw-soft:#5b6b60;--hw-green:#1f4d36;--hw-sage:#e9f1ea;--hw-line:#dfe7e1;--hw-cream:#f7f8f4;--hw-red:#c2413b;color:var(--hw-ink);font-size:16px;line-height:1.65;max-width:1080px;margin:0 auto;padding:0 16px}\n.hw-wrap *{box-sizing:border-box}\n.hw-wrap h2,.hw-wrap h3,.hw-wrap h4{color:var(--hw-ink);margin:0;line-height:1.25;letter-spacing:-.01em}\n.hw-wrap p{margin:0}\n.hw-sec{padding:56px 0;border-bottom:1px solid 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p{font-size:15px;color:var(--hw-soft)}\n.hw-specs{width:100%;border-collapse:collapse;margin-top:28px;font-size:15px}\n.hw-specs th,.hw-specs td{text-align:left;padding:15px 18px;border-bottom:1px solid var(--hw-line);vertical-align:top}\n.hw-specs th{width:38%;font-weight:600;color:var(--hw-soft);background:var(--hw-cream)}\n.hw-faq{margin-top:28px;border-top:1px solid var(--hw-line)}\n.hw-faq input{position:absolute;opacity:0;pointer-events:none}\n.hw-faq label{display:block;position:relative;cursor:pointer;padding:20px 48px 20px 0;font-weight:600;font-size:17px;border-bottom:1px solid var(--hw-line)}\n.hw-faq label:after{content:\"+\";position:absolute;right:6px;top:50%;transform:translateY(-50%);font-size:24px;font-weight:400;color:var(--hw-green);transition:transform .2s}\n.hw-faq .hw-ans{max-height:0;overflow:hidden;transition:max-height .3s ease}\n.hw-faq .hw-ans p{padding:16px 0 22px;color:var(--hw-soft);font-size:15px}\n.hw-faq 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var(--hw-line)}.hw-card{padding:22px}.hw-specs th,.hw-specs td{padding:12px}.hw-badge{min-height:150px}}\n.hw-fam{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:28px}\n.hw-fam a,.hw-fam div.hw-cur{display:block;text-decoration:none;color:inherit;background:#fff;border:1px solid var(--hw-line);border-radius:16px;padding:22px;transition:border-color .2s}\n.hw-fam a:hover{border-color:var(--hw-red)}\n.hw-fam .hw-cur{border:2px solid var(--hw-red);background:#fff7f5}\n.hw-fam b{display:block;font-size:17px;margin-bottom:4px}\n.hw-fam small{display:block;font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--hw-red);margin-bottom:10px}\n.hw-fam p{font-size:14px;color:var(--hw-soft)}\n.hw-combo{margin-top:24px;background:linear-gradient(135deg,#3a1b18,#5c231d);color:#fff;border-radius:16px;padding:28px 32px}\n.hw-combo h4{color:#fff;font-size:19px;margin-bottom:8px}\n.hw-combo p{color:#f1dcd8;font-size:15px}\n.hw-combo a{color:#ffd2c8;font-weight:600}\n@media(max-width:900px){.hw-fam{grid-template-columns:repeat(2,1fr)}}\n@media(max-width:640px){.hw-fam{grid-template-columns:1fr}.hw-combo{padding:24px 20px}}\n\u003c\/style\u003e\n\u003cdiv class=\"hw-wrap\"\u003e\n\u003cdiv class=\"hw-hero\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eRed Light \u0026amp; PEMF Neck Pillow\u003c\/span\u003e\n\u003ch2\u003eRest your neck on warmth. Let the tension melt away.\u003c\/h2\u003e\n\n\u003cp\u003e7HW EmberRoll is a firm, rounded pillow with 28 red and near-infrared LEDs, PEMF, TENS and about 3 lbs of heated natural crystals. Tuck it behind your neck or lower back on the sofa — or place it on EmberMat for head-to-toe relief.\u003c\/p\u003e\n\n\u003cdiv class=\"hw-dots\"\u003e\n\u003cspan class=\"hw-dot\"\u003e\u003ci style=\"background:#e5473b\"\u003e\u003c\/i\u003e12 Red 660nm\u003c\/span\u003e\u003cspan class=\"hw-dot\"\u003e\u003ci style=\"background:#7a2a24\"\u003e\u003c\/i\u003e16 NIR 850nm\u003c\/span\u003e\u003cspan class=\"hw-dot\"\u003ePEMF 3–64 Hz\u003c\/span\u003e\u003cspan class=\"hw-dot\"\u003eTENS\u003c\/span\u003e\u003cspan class=\"hw-dot\"\u003e10 × 20 × 50 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eWhen you'll reach for it\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eFor necks and backs that carry the day\u003c\/h2\u003e\n\n\u003cp class=\"hw-lead\"\u003eThe shape that fits the curves a flat pad can't reach — your neck and the small of your back.\u003c\/p\u003e\n\n\u003cdiv class=\"hw-grid hw-g4\"\u003e\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-when\"\u003eAfter screen time\u003c\/span\u003e\n\n\u003ch3\u003eStiff, tight neck\u003c\/h3\u003e\n\n\u003cp\u003eRest your neck on it after hours at a laptop or phone.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-when\"\u003eOn the sofa\u003c\/span\u003e\n\n\u003ch3\u003eLower back without support\u003c\/h3\u003e\n\n\u003cp\u003eTuck it behind the small of your back for warm, rounded support.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-when\"\u003eOn EmberMat\u003c\/span\u003e\n\n\u003ch3\u003eNeck left out of the session\u003c\/h3\u003e\n\n\u003cp\u003ePlace it under your neck while you lie on EmberMat for full coverage.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-when\"\u003eBefore bed\u003c\/span\u003e\n\n\u003ch3\u003eShoulders that won't let go\u003c\/h3\u003e\n\n\u003cp\u003eFive quiet minutes with warmth on your neck before you fall asleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eFive therapies, one pillow\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eEverything working together where it aches\u003c\/h2\u003e\n\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-badge hw-b1\"\u003e\n\u003cb\u003e28 LEDs\u003c\/b\u003e\u003cspan\u003e12 Red · 16 NIR\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003ch3\u003eRed \u0026amp; near-infrared light, wrapped around a curve\u003c\/h3\u003e\n\n\u003cp\u003e28 LEDs — 12 at 660nm red and 16 at 850nm near-infrared — run around the rounded surface, so light meets your neck or lower back from more than one angle.\u003c\/p\u003e\n\n\u003cul class=\"hw-ticks\"\u003e\n\t\u003cli\u003e12 × 660nm red LEDs\u003c\/li\u003e\n\t\u003cli\u003e16 × 850nm near-infrared LEDs\u003c\/li\u003e\n\t\u003cli\u003eRounded shape follows your neck and lower back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-badge hw-b2\"\u003e\n\u003cb\u003e3–64 Hz\u003c\/b\u003e\u003cspan\u003eAdjustable PEMF\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003ch3\u003eGentle PEMF pulses you can tune to your day\u003c\/h3\u003e\n\n\u003cp\u003ePulsed electromagnetic fields work quietly under your neck — no buzzing, no pressure. Choose a lower frequency to wind down, or a higher one for a refreshed start.\u003c\/p\u003e\n\n\u003cul class=\"hw-ticks\"\u003e\n\t\u003cli\u003eAdjustable range from 3 to 64 Hz\u003c\/li\u003e\n\t\u003cli\u003eSilent and gentle — felt as calm, not shocks\u003c\/li\u003e\n\t\u003cli\u003eWorks at the same time as heat and light\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-badge hw-b1\"\u003e\n\u003cb\u003eTENS\u003c\/b\u003e\u003cspan\u003eElectrical stimulation\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003ch3\u003eTENS for tight, knotted muscles\u003c\/h3\u003e\n\n\u003cp\u003eTENS (transcutaneous electrical nerve stimulation) sends mild electrical pulses that you feel as a gentle tingling. It's a popular drug-free way to ease neck and shoulder tension (use behind the neck only) — and it adds an active feel to every session.\u003c\/p\u003e\n\n\u003cul class=\"hw-ticks\"\u003e\n\t\u003cli\u003eTENS function included\u003c\/li\u003e\n\t\u003cli\u003eFelt as a light tingling, not a shock\u003c\/li\u003e\n\t\u003cli\u003eStart gently and build up as you get used to it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-badge hw-b3\"\u003e\n\u003cb\u003e≈3 lbs\u003c\/b\u003e\u003cspan\u003eNatural crystals\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003ch3\u003eAbout 3 lbs of heated natural crystals\u003c\/h3\u003e\n\n\u003cp\u003eRoughly 3 lbs (±5%) of natural crystals from 7 mixed gemstones hold and spread heat evenly, so the warmth feels deep and steady — not the hot-spot sting of a regular heating pad.\u003c\/p\u003e\n\n\u003cul class=\"hw-ticks\"\u003e\n\t\u003cli\u003e≈3 lbs natural crystals (±5%)\u003c\/li\u003e\n\t\u003cli\u003e7 mixed gemstones in a chakra design\u003c\/li\u003e\n\t\u003cli\u003eFirm, rounded support that holds its shape\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-row\"\u003e\n\u003cdiv class=\"hw-badge hw-b4\"\u003e\n\u003cb\u003e30–70°C\u003c\/b\u003e\u003cspan\u003eSmart constant temperature\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003ch3\u003eYour heat, your way — held steady by remote\u003c\/h3\u003e\n\n\u003cp\u003eSet the warmth you like from 30 to 70°C (85–159°F) and the smart constant-temperature control keeps it there. Add a timer from 1 to 12 hours and simply relax.\u003c\/p\u003e\n\n\u003cul class=\"hw-ticks\"\u003e\n\t\u003cli\u003eSmart constant-temperature remote control\u003c\/li\u003e\n\t\u003cli\u003e30–70°C \/ 85–159°F adjustable heat\u003c\/li\u003e\n\t\u003cli\u003e1–12 hour timer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eChakra design\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eSeven gemstones, seven bands of colour\u003c\/h2\u003e\n\n\u003cp class=\"hw-lead\"\u003eThe 7 mixed gemstones wrap around the pillow in colour bands — a calming, natural finish that sits beautifully on your sofa or bed.\u003c\/p\u003e\n\n\u003cdiv class=\"hw-chakra\"\u003e\n\u003cspan style=\"background:#a3302a\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#c8692b\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#c9a23a\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#3f7d4f\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#3b6ea5\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#3d3f7a\"\u003e\u003c\/span\u003e\u003cspan style=\"background:#6b4a86\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eBuilt to live with\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eCompact shape, full support\u003c\/h2\u003e\n\n\u003cdiv class=\"hw-grid hw-g2\"\u003e\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-num\"\u003e10 × 20 × 50 CM\u003c\/span\u003e\n\n\u003ch3\u003eSized for your neck\u003c\/h3\u003e\n\n\u003cp\u003eAt 4 × 8 × 20 in, it supports the curve of your neck or lower back without lifting your head too high.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-num\"\u003e7 LBS \/ 3 KG\u003c\/span\u003e\n\n\u003ch3\u003eFirm and steady\u003c\/h3\u003e\n\n\u003cp\u003eThe natural crystals give it a firm, stable feel that won't roll away.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-num\"\u003ePU LEATHER\u003c\/span\u003e\n\n\u003ch3\u003eWipe clean in seconds\u003c\/h3\u003e\n\n\u003cp\u003eSoft PU leather ends with neat stitching wipe clean easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-card\"\u003e\n\u003cspan class=\"hw-num\"\u003eREMOTE\u003c\/span\u003e\n\n\u003ch3\u003eSimple to run\u003c\/h3\u003e\n\n\u003cp\u003eOne remote for temperature, timer and settings. Rest, press, done.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eThe 7HW Ember collection\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eFour shapes, one system — use them together\u003c\/h2\u003e\n\n\u003cp class=\"hw-lead\"\u003eEvery Ember piece shares the same red light, PEMF, TENS, heated crystals and smart remote. Pick the shape for each part of your day, or combine them.\u003c\/p\u003e\n\n\u003cdiv class=\"hw-fam\"\u003e\n\u003ca href=\"\/de\/products\/embermat-full-body-red-light-near-infrared-pemf-gemstone-mat\" rel=\"noopener\" target=\"_blank\"\u003e\u003csmall\u003eFull-body mat\u003c\/small\u003e\u003cb\u003e7HW EmberMat\u003c\/b\u003e\u003c\/a\u003e\n\n\u003cp\u003e\u003ca href=\"\/de\/products\/embermat-full-body-red-light-near-infrared-pemf-gemstone-mat\" rel=\"noopener\" target=\"_blank\"\u003e80 × 190 cm · 156 LEDs. Lie down and treat everything at once.\u003c\/a\u003e\u003c\/p\u003e\n\u003ca href=\"\/de\/products\/emberpad-red-light-pemf-gemstone-heating-pad-chair-back\" rel=\"noopener\" target=\"_blank\"\u003e\u003csmall\u003eChair \u0026amp; back pad\u003c\/small\u003e\u003cb\u003e7HW EmberPad\u003c\/b\u003e\u003c\/a\u003e\n\n\u003cp\u003e\u003ca href=\"\/de\/products\/emberpad-red-light-pemf-gemstone-heating-pad-chair-back\" rel=\"noopener\" target=\"_blank\"\u003e47 × 85 cm · 12 LEDs. Your back, on any chair, sofa or bed.\u003c\/a\u003e\u003c\/p\u003e\n\u003ca href=\"\/de\/products\/emberwrap-red-light-near-infrared-pemf-heating-belt-lower-back\" rel=\"noopener\" target=\"_blank\"\u003e\u003csmall\u003eWaist belt\u003c\/small\u003e\u003cb\u003e7HW EmberWrap\u003c\/b\u003e\u003c\/a\u003e\n\n\u003cp\u003e\u003ca href=\"\/de\/products\/emberwrap-red-light-near-infrared-pemf-heating-belt-lower-back\" rel=\"noopener\" target=\"_blank\"\u003e24 × 140 cm · 54 LEDs. Wraps your lower back and belly.\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"hw-cur\"\u003e\n\u003csmall\u003eYou're viewing\u003c\/small\u003e\u003cb\u003e7HW EmberRoll\u003c\/b\u003e\n\n\u003cp\u003eNeck \u0026amp; back pillow — 10 × 20 × 50 cm · 28 LEDs. Neck support, alone or on EmberMat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-combo\"\u003e\n\u003ch4\u003eBetter together: EmberRoll + EmberMat\u003c\/h4\u003e\n\n\u003cp\u003eLie on \u003ca href=\"\/de\/products\/embermat-full-body-red-light-near-infrared-pemf-gemstone-mat\" rel=\"noopener\" target=\"_blank\"\u003e7HW EmberMat\u003c\/a\u003e and rest your neck on EmberRoll. The mat covers your back, hips and legs, and the pillow fills the gap under your neck — a complete head-to-toe session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eHow to use\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eThree steps to your first session\u003c\/h2\u003e\n\n\u003cdiv class=\"hw-steps\"\u003e\n\u003cdiv class=\"hw-step\"\u003e\n\u003ch4\u003ePlace it\u003c\/h4\u003e\n\n\u003cp\u003ePut it behind your neck or lower back on the sofa, bed or EmberMat, then plug it in.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-step\"\u003e\n\u003ch4\u003eSet your session\u003c\/h4\u003e\n\n\u003cp\u003ePick your temperature, PEMF frequency, TENS and timer. New users: start low and short.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-step\"\u003e\n\u003ch4\u003eRest \u0026amp; relax\u003c\/h4\u003e\n\n\u003cp\u003eRest for 20–30 minutes with bare skin or thin clothing for the best light contact.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eSpecifications\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eThe details\u003c\/h2\u003e\n\n\u003ctable class=\"hw-specs\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eProduct\u003c\/th\u003e\n\t\t\t\u003ctd\u003e7HW EmberRoll Red Light \u0026amp; PEMF Neck Pillow\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eSize\u003c\/th\u003e\n\t\t\t\u003ctd\u003e10 × 20 × 50 cm (4 × 8 × 20 in)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eWeight\u003c\/th\u003e\n\t\t\t\u003ctd\u003e3 kg (7 lbs)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003ePackage size\u003c\/th\u003e\n\t\t\t\u003ctd\u003e30 × 10.5 × 52 cm (12 × 4 × 20 in)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eLight\u003c\/th\u003e\n\t\t\t\u003ctd\u003e28 LEDs: 12 × 660nm red, 16 × 850nm near-infrared\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eCrystals\u003c\/th\u003e\n\t\t\t\u003ctd\u003e≈3 lbs natural crystals (±5%), 7 mixed gemstones, chakra design\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003ePEMF frequency\u003c\/th\u003e\n\t\t\t\u003ctd\u003e3–64 Hz\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eTENS\u003c\/th\u003e\n\t\t\t\u003ctd\u003eYes\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eTemperature\u003c\/th\u003e\n\t\t\t\u003ctd\u003e30–70°C \/ 85–159°F\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eTimer\u003c\/th\u003e\n\t\t\t\u003ctd\u003e1–12 hours\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eControl\u003c\/th\u003e\n\t\t\t\u003ctd\u003eSmart constant-temperature remote\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eMaterial\u003c\/th\u003e\n\t\t\t\u003ctd\u003ePU leather ends, stitched finish\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-sec\"\u003e\n\u003cspan class=\"hw-eyebrow\"\u003eFAQ\u003c\/span\u003e\n\n\u003ch2 class=\"hw-h2\"\u003eQuestions before you buy\u003c\/h2\u003e\n\n\u003cdiv class=\"hw-faq\"\u003e\n\u003cinput id=\"erq1\" type=\"checkbox\"\u003e\u003clabel for=\"erq1\"\u003eWill it help a stiff neck from looking at screens all day?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eThat's exactly what EmberRoll is for. Rest the back of your neck on it and let heat, 28 red and near-infrared LEDs and PEMF work on the tension. Most people use it for 20–30 minutes at a time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq2\" type=\"checkbox\"\u003e\u003clabel for=\"erq2\"\u003eCan I use it together with EmberMat?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eYes — they're designed to work together. Lie on \u003ca href=\"\/de\/products\/embermat-full-body-red-light-near-infrared-pemf-gemstone-mat\" rel=\"noopener\" target=\"_blank\"\u003e7HW EmberMat\u003c\/a\u003e and place EmberRoll under your neck, so your neck gets the same heat, light and PEMF as the rest of your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq3\" type=\"checkbox\"\u003e\u003clabel for=\"erq3\"\u003eCan I use it for my lower back too?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eYes. Tuck it behind the small of your back on the sofa or a chair for warm, rounded lumbar support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq4\" type=\"checkbox\"\u003e\u003clabel for=\"erq4\"\u003eIs it safe to use TENS on my neck?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eUse TENS only on the back of your neck — never on the front or sides of the neck. Start at the gentlest setting. You can also use EmberRoll with just heat, light and PEMF.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq5\" type=\"checkbox\"\u003e\u003clabel for=\"erq5\"\u003eWhy do some lights look dim or dark?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eThat's normal. Red light (660nm) glows clearly, but near-infrared light (850nm) is almost invisible to the human eye. Those points are working even when they look dim or dark.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq6\" type=\"checkbox\"\u003e\u003clabel for=\"erq6\"\u003eShould I wear clothes when I use it?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eFor the best light contact, use it with bare skin or thin clothing. Thick fabric blocks most of the light, though you'll still feel the heat and PEMF.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq7\" type=\"checkbox\"\u003e\u003clabel for=\"erq7\"\u003eHow hot does it get, and can I control it?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eYou set the temperature anywhere from 30 to 70°C (85–159°F) on the remote, and the smart constant-temperature control holds it steady. Start at a lower setting and increase gradually.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cinput id=\"erq8\" type=\"checkbox\"\u003e\u003clabel for=\"erq8\"\u003eWho should not use it?\u003c\/label\u003e\n\n\u003cdiv class=\"hw-ans\"\u003e\n\u003cp\u003eDo not use it if you have a pacemaker or other implanted electronic device, epilepsy, or if you are pregnant. Never use TENS on the front of the neck, on the chest over the heart, on the head, or on broken or irritated skin. If you have a medical condition, light sensitivity, reduced heat sensitivity or are unsure, check with your doctor first. Learn more in our \u003ca href=\"\/de\/blogs\/wellness-knowledge-hub\" rel=\"noopener\" target=\"_blank\"\u003eWellness Knowledge Hub\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"hw-close\"\u003e\n\u003ch3\u003eYour neck deserves its own reset\u003c\/h3\u003e\n\n\u003cp\u003e28 LEDs, PEMF, TENS and heated crystals in a pillow made for your neck. Explore guides and tips in the \u003ca href=\"\/de\/blogs\/wellness-knowledge-hub\" rel=\"noopener\" target=\"_blank\"\u003eWellness Knowledge Hub\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp class=\"hw-note\"\u003eFor wellness and relaxation use. Not intended to diagnose, treat or cure any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"7healthwell","offers":[{"title":"220V","offer_id":68440945983711,"sku":"7HPF-ER-220V","price":279.0,"currency_code":"USD","in_stock":true},{"title":"110V","offer_id":68440946016479,"sku":"7HPF-ER-110V","price":279.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0285\/3774\/9643\/files\/7hw-pillow-22-crystal-studded-led-healing-pillow.webp?v=1794466401","url":"https:\/\/7healthwell.com\/de\/products\/emberroll-red-light-near-infrared-pemf-gemstone-neck-pillow","provider":"7healthwell","version":"1.0","type":"link"}