{"title":"Feet \u0026 ankles","description":"\u003cstyle\u003e\nbody{overflow-x:clip}\n.hwx{width:100vw;position:relative;left:50%;margin-left:-50vw;text-align:left;--g:#23473A;--ink:#1E2A24;--mute:#6B7A71;--line:#E3E8E2;--band:#F3F5F1;color:var(--ink);font-family:inherit}\n.hwx *{box-sizing:border-box}\n.hwx-in{max-width:1476px;margin:0 auto;padding:0 16px}\n.hwx-hero{display:grid;grid-template-columns:1.15fr 1fr;gap:28px;align-items:stretch}\n.hwx-prob{border-radius:18px;min-height:260px;height:100%;padding:36px 34px;display:flex;flex-direction:column;justify-content:flex-end;color:#fff;position:relative;overflow:hidden}\n.hwx-prob:before{content:\"\";position:absolute;right:-70px;top:-70px;width:260px;height:260px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.22),rgba(255,255,255,0) 70%)}\n.hwx-prob small{font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;opacity:.8;margin-bottom:12px;position:relative}\n.hwx-prob b{font-family:'Cormorant Garamond',Georgia,serif;font-weight:500;font-size:34px;line-height:1.2;position:relative}\n.hwx-prob span{font-size:15px;opacity:.85;margin-top:12px;position:relative;line-height:1.6}\n.hwx-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:28px;display:flex;flex-direction:column;justify-content:center;height:100%}\n.hwx-icons{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:18px}\n.hwx-icons div{text-align:center;font-size:13px;font-weight:600;color:var(--ink);line-height:1.35}\n.hwx-icons svg{width:46px;height:46px;display:block;margin:0 auto 8px}\n.hwx-card p{margin:0;color:#4A5850;font-size:16px;line-height:1.65}\n.hwx-band{background:var(--band);border-radius:18px;padding:36px 32px 28px;margin-top:24px;text-align:center}\n.hwx-serif{font-family:'Cormorant Garamond',Georgia,serif;font-weight:500;font-size:34px;line-height:1.2;margin:0 0 8px;color:var(--ink)}\n.hwx-sub{font-style:italic;color:var(--mute);margin:0 0 6px;font-size:16px}\n.hwx-tg{position:absolute;opacity:0;pointer-events:none}\n.hwx-more{max-height:0;overflow:hidden;transition:max-height .45s ease;text-align:left}\n.hwx-tg:checked~.hwx-more{max-height:1600px}\n.hwx-cols{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:26px}\n.hwx-cols h3{font-size:17px;font-weight:700;margin:0 0 8px;color:var(--g)}\n.hwx-cols p,.hwx-cols li{font-size:15px;color:#4A5850;line-height:1.65;margin:0 0 8px}\n.hwx-cols ul{padding-left:18px;margin:0}\n.hwx-foot{font-size:13px;color:var(--mute);margin:18px 0 0;padding-top:16px;border-top:1px solid var(--line)}\n.hwx-foot a{color:var(--g);font-weight:600}\n.hwx-btn{display:inline-block;margin-top:14px;cursor:pointer;font-size:14px;font-weight:700;color:var(--g);border:1px solid var(--g);border-radius:999px;padding:9px 22px}\n.hwx-btn .l{display:none}\n.hwx-tg:checked~.hwx-btn .m{display:none}\n.hwx-tg:checked~.hwx-btn .l{display:inline}\n@media(max-width:860px){.hwx-hero{grid-template-columns:1fr}.hwx-cols{grid-template-columns:1fr}}\n@media(max-width:560px){.hwx-prob{min-height:200px;padding:28px 22px}.hwx-prob b{font-size:27px}.hwx-band{padding:28px 18px 22px}.hwx-serif{font-size:27px}.hwx-card{padding:22px}}\n\u003c\/style\u003e\n\u003cdiv class=\"hwx\"\u003e\u003cdiv class=\"hwx-in\"\u003e\n  \u003cdiv class=\"hwx-hero\"\u003e\n    \u003cdiv\u003e\u003cdiv class=\"hwx-prob\" style=\"background:linear-gradient(135deg,#2c2a1c,#5b5536 55%,#9c9469)\"\u003e\n\u003csmall\u003eFeet \u0026amp; ankles\u003c\/small\u003e\u003cb\u003eFeet that ache before the day is even over.\u003c\/b\u003e\u003cspan\u003eSore soles, stiff ankles and toes that never seem to warm up.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv\u003e\u003cdiv class=\"hwx-card\"\u003e\n\u003cdiv class=\"hwx-icons\"\u003e\n\u003cdiv\u003e\n\u003csvg viewbox=\"0 0 48 48\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"24\" cy=\"24\" r=\"23\" fill=\"#E8F2EC\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"25\" cy=\"13\" r=\"2.5\" stroke=\"#2E6B4F\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/circle\u003e\u003cpath d=\"M24 17l-3 8 4 4v7M21 25l-5 3M25 21l5 4\" stroke=\"#2E6B4F\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003cpath d=\"M18 36l3-7\" stroke=\"#C8463B\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eOn your feet all day\u003c\/div\u003e\n\u003cdiv\u003e\n\u003csvg viewbox=\"0 0 48 48\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"24\" cy=\"24\" r=\"23\" fill=\"#E8F2EC\"\u003e\u003c\/circle\u003e\u003cpath d=\"M17 30c0-4 4-5 4-9m5 9c0-4 4-5 4-9\" stroke=\"#2E6B4F\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003cpath d=\"M14 34h20\" stroke=\"#C8463B\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eWarm, soothed feet\u003c\/div\u003e\n\u003cdiv\u003e\n\u003csvg viewbox=\"0 0 48 48\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"24\" cy=\"24\" r=\"23\" fill=\"#E8F2EC\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"18\" cy=\"24\" r=\"4\" stroke=\"#2E6B4F\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"30\" cy=\"24\" r=\"4\" stroke=\"#2E6B4F\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 24h4\" stroke=\"#C8463B\" stroke-width=\"2.5\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003eStiff ankles\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eStanding, walking and training all land on your feet. Heated red light pads and ankle wraps with gentle vibration warm and soothe tired feet and stiff ankles while you sit back and rest.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"hwx-band\"\u003e\n    \u003ch2 class=\"hwx-serif\"\u003eSoothe tired feet and stiff ankles\u003c\/h2\u003e\n    \u003cp class=\"hwx-sub\"\u003eWarmth, red light and gentle vibration for the end of the day.\u003c\/p\u003e\n    \u003cinput type=\"checkbox\" class=\"hwx-tg\" id=\"fta-tg\"\u003e\n    \u003cdiv class=\"hwx-more\"\u003e\n      \u003cdiv class=\"hwx-cols\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWhat research shows\u003c\/h3\u003e\n\u003cp\u003eWarmth is a well-established way to ease stiffness and improve comfort in tired feet and ankles. Red and near-infrared light have been studied for musculoskeletal pain and recovery, and reviews describe how light supports cell energy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cp\u003eHeat relaxes the small muscles and joints of the foot and ankle, red light works in the tissue underneath, and gentle vibration adds a light massage while you rest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eFind the right fit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSoles \u0026amp; toes:\u003c\/b\u003e heated foot pad or foot guard\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAnkles:\u003c\/b\u003e cordless ankle wrap\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCold feet \u0026amp; whole body:\u003c\/b\u003e EmberMat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n      \u003cp class=\"hwx-foot\"\u003eRead the guide: \u003ca href=\"\/blogs\/wellness-knowledge-hub\" target=\"_blank\" rel=\"noopener\"\u003eWellness Knowledge Hub\u003c\/a\u003e \u003cbr\u003eReferences: \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5215870\/\" target=\"_blank\" rel=\"noopener\"\u003eMechanisms of photobiomodulation review (2016)\u003c\/a\u003e\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003clabel class=\"hwx-btn\" for=\"fta-tg\"\u003e\u003cspan class=\"m\"\u003eRead more\u003c\/span\u003e\u003cspan class=\"l\"\u003eShow less\u003c\/span\u003e\u003c\/label\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n","products":[],"url":"https:\/\/7healthwell.com\/collections\/feet-ankles.oembed","provider":"7healthwell","version":"1.0","type":"link"}